Summer Meal Prep – 3 Delicious Ideas
I tried some delicious Summer meal prep ideas! I know especially when summer rolls around I need some new fresh, healthy, summer meal prep ideas. I am always looking for my next new favorite. Here are my top 3 delicious Summer meal prep ideas!
Spaghetti squash is a longtime favorite of mine and who doesn’t love healthy Italian! PinkTrollKitchen.com combined spaghetti squash and caprese to make the ultimate fresh, week-long meal. It uses fresh, summer ready ingredients for bright flavors and bold colors. This sits in the refrigerator for a whole week without degrading in flavor at all. You can make large batches and stock up for the whole family. Stock up on cherry tomatoes, fresh garlic, basil, spinach and Mozzarella cheese. This spaghetti squash caprese bake will become a new staple in your household!
Photo Courtesy of Pinktrollkitchen.com
Buffalo Chicken is another tried and true favorite of mine. Plus a light side of ranch minimizes calories and keeps it cool for summer time! This uses a crock pot so no slaving over a hot oven through the heat of summer. It takes some fresh chicken breast, buffalo sauce, water, and frozen cauliflower. The frozen cauliflower is an excellent way to sneak in vegetables and thicken up the chicken. You can freeze this to extend the life if you make a large enough to batch. Throw it on some simple greens, toss a little cheese on top. You now have a delicious, nutritious, and filling lunch or dinner!
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